Creating skincare resolutions that are realistic and achievable is key to maintaining a consistent and effective routine. Here are some skincare resolutions that you can actually stick to:
-
Commit to Consistency:
- Resolution: Develop a daily skincare routine and stick to it.
- Tip: Keep your routine simple and realistic, focusing on the basics like cleansing, moisturizing, and sun protection.
-
Know Your Skin Type:
- Resolution: Understand your skin type and choose products accordingly.
- Tip: If you're unsure, consider consulting with a dermatologist to determine your skin type and get personalized recommendations.
-
Sunscreen Every Day:
- Resolution: Wear sunscreen daily, regardless of the weather.
- Tip: Choose a broad-spectrum sunscreen with at least SPF 30 and incorporate it into your morning routine.
-
Hydrate Inside and Out:
- Resolution: Drink more water and use hydrating skincare products.
- Tip: Set a goal for daily water intake and opt for moisturizers with ingredients like hyaluronic acid for added hydration.
-
Clean Your Tools:
- Resolution: Regularly clean your makeup brushes and skincare tools.
- Tip: Develop a cleaning schedule to ensure that your tools are free from bacteria and don't contribute to skin issues.
-
Remove Makeup Before Bed:
- Resolution: Always remove makeup before going to sleep.
- Tip: Keep makeup remover wipes or micellar water on your bedside table for those nights when you're too tired for a full routine.
-
Invest in Quality Over Quantity:
- Resolution: Prioritize quality skincare products over accumulating a large number of products.
- Tip: Understand your skin's specific needs and invest in products that address those concerns.
-
Get Enough Sleep:
- Resolution: Aim for sufficient, quality sleep each night.
- Tip: Develop a bedtime routine to help signal to your body that it's time to wind down.
-
Limit Touching Your Face:
- Resolution: Avoid unnecessary touching or picking at your face.
- Tip: Be mindful of this habit and consider keeping your hands busy with other activities to reduce face touching.
-
Consult a Professional:
- Resolution: Schedule a consultation with a dermatologist at least once a year.
- Tip: Regular check-ins with a professional can help address any specific skin concerns and ensure your routine is on track.
Remember, it's important to tailor these resolutions to your individual needs and preferences. Start with a few manageable goals, gradually incorporating more as you build habits.
Written by Alyssa Rolnick, Co-Founder of Zax’s Original Products, Registered Dietitian and Mother of 3 active kids.