Blog
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First Aid Products You Never Knew Your Skin Needed
June 13, 2022
When you think of stocking your medicine cabinet or ensuring your first aid kit is ready, bandages, antiseptic spray, cold packs, scissors, tweezers, gauze often...
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Running Addicts Listen Up! 5 Ways to Relieve Shin Splints, Heel Pain and More
June 9, 2022
Running and exercise addicts can be the toughest patients. Even when the pain of shin splints, heelspurs and tendonitis gets intense, all they can think about...
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Is Your Smartphone Ruining Your Skin?
May 6, 2022
We’re increasingly addicted to our smartphones, making it more and more difficult for us to unplug. While the societal impacts of such an addiction are...
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Operation Beautiful: 8 Skincare Mistakes You Don't Want to Make
May 1, 2022
We all want to look our best and have healthy glowing skin all the time. But common beauty blunders can make us fall short of...
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Healthy Habits to Include in Your Everyday Routine
April 11, 2022
The skincare industry is a huge one and there are so many products to choose from that it can be overwhelming and expensive. Research has...
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6 Foods for Healthy Skin
April 8, 2022
When you feel good, you look good and when you look good, you feel good. It sounds cliche to say "you are what you eat"...
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5 Meaningful Ways You Can Celebrate Women’s Achievements
March 7, 2022
International Women’s Day is celebrated around the world every year during the month of March. The day celebrates the cultural, political, and socio-economic achievements of...
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Beauty Sleep: 5 Tips for Dealing With Sleeping Problems As You Age
March 3, 2022
As we age, it’s very normal to experience changes in sleep patterns. However, disturbed sleep, waking up tired everyday, and other insomnia symptoms are not...
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Hormone Changes Through Life Stages
February 9, 2022
When you think of hormone changes you often think about the time when you were a teen and going through puberty. However, as we age...
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5 Natural Plant Extracts That Are Great For Your Skin
February 4, 2022
When used on the skin, natural fruit, botanical and herbal plant extracts are known to promote the growth of new skin cells, alleviate and hydrate...
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Avoiding Winter Slips & Falls
January 6, 2022
While going for walks in the winter-time is a great way to get some fresh air, make sure you are not only checking the weather for...
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Winter Skincare Essentials
December 27, 2021
The outdoor cold, windy weather in the wintertime can be hard on your skin and sometimes it can feel a losing battle. Your skin can...
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Things to Know About Applying Sunscreen
November 4, 2021
We all know we need to wear sunscreen. Not only does it protect us from skin cancer, it protects against overall sun damage to the...
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Know the skin you’re in: How to check your skin periodically
November 3, 2021
Your skin reveals a lot about your health. Therefore, it’s time to start paying attention to it and getting in the habit of checking your skin regularly. By...
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Skin Gratitude: What Is It And Why You Should Be Thankful For Your Skin
October 4, 2021
The human body’s largest organ is the skin, and your health and happiness can often show on it. As it’s the season to be thankful,...
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How Exercise Benefits Your Skin
September 30, 2021
When you participate in any form of exercise, it helps to increase your body’s levels of endorphins and adrenaline. These brain chemicals are associated with...
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Stress and Anxiety: Do They Impact Your Skin?
September 8, 2021
The answer is yes, in a big way. When we’re stressed our bodies have a chemical response which can cause spikes in our hormones. This...
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4 Skin-Friendly Vitamins That Reduce Signs of Aging
August 29, 2021
A vitamin rich diet not only makes you feel good, but it also helps you look good by reducing the look of fine lines and...
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Signs your skin is aging faster than you are
August 24, 2021
It’s natural for your skin to change with age and this process really can't be avoided without invasive medical procedures. However, you can have your...
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Eat Your Sunscreen: 5 Healthy Foods That Fight Sun Damage
July 27, 2021
We think of sun damage as an external matter. In order to protect your skin from sun damage and the wrinkles and brown spots on...
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6 Fabulous Summer Skincare Tips
July 27, 2021
Summer comes with a whole new set of skincare tips. It’s about protecting your skin from sun damage and keeping cool. UVA/UVB rays are harmful...
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Hydration and Your Skin: The Benefits of Drinking Water
July 21, 2021
Making sure you drink enough water each day is truly beneficial for your skin and your health too! Hydration is what keeps your skin looking younger,...
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Building your Essential Summer First Aid Kit
July 4, 2021
Summertime comes and goes so fast, and sometimes all the outdoor fun can lead to cuts, scrapes, bumps and bruises, as well as bug bites,...
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Try This 7 Step Anti-Aging At Home Facial
June 3, 2021
Facials can be expensive and time consuming, but even still, they’re really important for skin maintenance. Facials allow you to relax, they increase circulation of...
