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Contact Sports, and How to Heal a Bruise Quickly
From football to rugby and hockey to skating, it’s the season of contact sports. And while team sports are tons of fun and a great alternative for staying fit, they...
From football to rugby and hockey to skating, it’s the season of contact sports. And while team sports are tons of fun and a great alternative for staying fit, they...
Proper Foot Care For Runners: What You Need To ...
Runners often disregard their feet--a part of the body that endures daily blunt force. Imagine, hitting the same part of your body over and over again until it’s battered and...
Runners often disregard their feet--a part of the body that endures daily blunt force. Imagine, hitting the same part of your body over and over again until it’s battered and...
How to Cover Up a Facial Bruise From Cosmetic P...
Whether as a result of a cosmetic procedure (such as Botox), or from a fall or injury, bruises on the face can be a real eye sore. First, the bruise turns...
Whether as a result of a cosmetic procedure (such as Botox), or from a fall or injury, bruises on the face can be a real eye sore. First, the bruise turns...
7 Ways to Treat Age Spots Naturally
Age spots are flat, brown skin discolorations that take years to develop. They usually start occurring on people over age 40, especially those that have spent excessive time in the...
Age spots are flat, brown skin discolorations that take years to develop. They usually start occurring on people over age 40, especially those that have spent excessive time in the...
4 Tips To Improve Your Runs
When you first start a running routine, your goal is very simple: just get from point A to point B. You’re less concerned with your time, as long as you...
When you first start a running routine, your goal is very simple: just get from point A to point B. You’re less concerned with your time, as long as you...
Winter Foods That Are Good For Your Skin
It’s the season of warming foods. From root vegetables to hot beverages and everything in between, there’s a plethora of foods to keep us warm even if it’s cold outside....
It’s the season of warming foods. From root vegetables to hot beverages and everything in between, there’s a plethora of foods to keep us warm even if it’s cold outside....
How To Cover Up
A Facial Bruise From
Cosmetic Procedures
Itchy Skin, Eczema,
Rosacea? 5 Tips For
Soothing Sensitive Skin Naturally
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